Does This Sound Like You?
Do you struggle with worrisome thoughts you can't control?
Are you always waiting for something bad to happen?
Do you worry about what others think of you?
Do you have difficulty telling others no because you're afraid they will be upset with you?
Do you struggle with falling and/or staying asleep?
Do you often feel nervous or restless?
Do you sometimes feel dizzy, hot, nauseas, sweaty, muscle stiffness or shaky?
Do you struggle with irritability or anger?
Do you have difficulty relaxing?
These are the most common symptoms of anxiety I hear from my patients.
How Can Therapy Help?
I provide a safe space for you to express, discuss or vent whatever is on your mind.
I will help you gain insight and understanding about your type of anxiety, your triggers, and your symptoms.
We will work together to create a treatment plan that works for you.
I will help you learn how to manage and and/or reduce your symptoms.
If you struggle with any of these symptoms, I invite you to call or click to request an appointment.
If you are experiencing a mental health crisis please call: National Suicide and Crisis Line; 988 (call or text).